“Yes I’ve peddled a bike but I certainly didn’t climb anything or go anywhere.. I wish you could filter the Zwift miles out of Strava…”
You need veloviewer!
Anyway, to ignore the OP details but give an answer anyway. 154 hours of total exercise time. Planned to ride a lot this year but got back into running, took up rowing, dabbled with paddling and am very shortly about to restart swimming.
Thats still less than wanted, but the volumes and intensity is gradually increasing!
@blader1611. 3700+ km at 34.9km/h is impressive. Must be all road, or perhaps zwift too (no traffic or traffic lights on watopia)
About 460 kms
according to Strava:
Distance: 1612 miles / 2594km
Elevation: 95,662ft / 29157m
Time: 84hrs 53 mins
Most of them are Zwift miles as I tend to fit in 4 early morning sessions before work, even with the better / good weather I can work harder on Zwift for the allotted time compared to an actual factual road ride.
4324 miles so far this year but ride to work, sprint on turbo and ride for fun.
Goal has been weight loss and have dropped 18kg so far. 10kg to go but that’s 3 months away.
Biggest changer was low carbs.
