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I pulled something in my groin and it's killing me. The GP checked it and she says it's fine. Although I childishly enjoyed the way she did it, I wonder - how do I fix the pull? I'm struggling to draw my knees together.
You rest if for a few days and then get some friction massage and ultrasound before doing some strengthening exercises.
Get someone to kiss it better 😉
wombat, thank you! I knew that was the way forward 😀
If only I could get my GP to do the friction massage SBZ's talking about...
short sessions of intense massage on a regular basis?
Friction massage is intended to trigger an inflammatory response right enough.
short sessions of intense massage on a regular basis?
nothing new there then.
Go back to the GP, tell her the other side's gone now as well.
This has started to sound like the plot from a Dutch porn film.
This has started to sound like the plot from a Dutch porn film.
I thought from the title of the thread this was gonna be like something from Ervine Welsh's latest sequel to Trainspotting..
Choose Life, choose having your groin examined by an attractive GP.
short sessions of intense massage on a regular basis
the cause of, and cure to, most of life's groin strains
Genuine LOL 😀