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[Closed] Here we go again - time to get sober

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[#11311944]

After drinking far too much yesterday and being a bit of (massive) knob to the Mrs and today feeling like death, it's time to knock it on the head again.

I'm feeling unhealthy, become unproductive and don't really enjoy drinking tbh - albeit I do a lot of it!

I do a month every year, last year did 3 months to Christmas (wished I hadn't started again at Christmas, as I wasn't missing it), so Christmas is the aim again and will see from there.

Wish me luck!


 
Posted : 27/07/2020 11:18 am
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Good luck! Take the booze fridge out of the office!


 
Posted : 27/07/2020 11:19 am
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Good luck! Take the booze fridge out of the office!

Ta - I'll have a few non-alcoholic ones


 
Posted : 27/07/2020 11:20 am
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Good luck mate, you aren’t the only one to be a nob after drinks. I know you well enough to know you are a great lad 😀


 
Posted : 27/07/2020 11:22 am
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Sounds like you are borderline alcoholic. Good luck.


 
Posted : 27/07/2020 11:24 am
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^^ Nice dose of encouragement there trumpton.


 
Posted : 27/07/2020 11:29 am
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Sounds like you are borderline alcoholic. Good luck.

Not far wrong tbh - however, I find it really easy to stop when I decide to and I'm usually pretty resolute at sticking to it


 
Posted : 27/07/2020 11:34 am
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Good luck mate, you aren’t the only one to be a nob after drinks. I know you well enough to know you are a great lad 😀

Cheers mate


 
Posted : 27/07/2020 11:35 am
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Sorry I wasn't thinking. Hope you stick to it.


 
Posted : 27/07/2020 11:39 am
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Good luck x


 
Posted : 27/07/2020 11:39 am
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Sorry I wasn’t thinking. Hope you stick to it.

Haha, no worries


 
Posted : 27/07/2020 11:41 am
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Good luck!

I'll raise one of these to your endeavours this evening...

https://www.tinyrebel.co.uk/browse/c-BEERS-5/c-Non-Alc-48


 
Posted : 27/07/2020 11:43 am
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Best of luck, you sound a bit like me tbh. I never really got drunk, but one just got me thirsty really, 4 or 5 and it spoiled the evening, and made next day an effort.

Chucked it over 2 years ago, I'll not bother again, it's just so much better without it.


 
Posted : 27/07/2020 11:47 am
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Fair play. I'm on a 10 sabbatical from it too. Finding working from home I'm drinking more think its cos I'm staying up later....

So need to shift some timber as well so time to knock it on the head and put the pies down.


 
Posted : 27/07/2020 11:55 am
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Enjoy the break (however long it may be).

I also have the tendency to be a douche when really drunk, luckily I tend not to drink that heavily these days!


 
Posted : 27/07/2020 11:56 am
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Good luck!

I’ll raise one of these to your endeavours this evening…

https://www.tinyrebel.co.uk/browse/c-BEERS-5/c-Non-Alc-48/blockquote >

I can't stand IPA even with alcohol - fortunately the lagers are a bit better now there's more choice than the absolutely vile Becks Blue


 
Posted : 27/07/2020 12:00 pm
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Good luck. I always find pricing new kit in pints helps with sticking to it.


 
Posted : 27/07/2020 12:06 pm
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Good luck. I always find pricing new kit in pints helps with sticking to it.

I 'justified' an Audi RS5 with the money I was saving last time


 
Posted : 27/07/2020 12:16 pm
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I like this post and need to do the same myself, finding out how much I put away on saturday night was a bit more than a shock! Never really used to do home drinking but have become much more prolific at it since lockdown started...

Need to stop with the school night drinking as well.


 
Posted : 27/07/2020 12:30 pm
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I will be doing a 30day... possibly longer.

I don't drink "that much" just not enjoying the vice that a few lagers at home on a weekend has on me..


 
Posted : 27/07/2020 12:30 pm
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finding out how much I put away on saturday night was a bit more than a shock!

Bottle and a half of red, nigh on half a bottle of pink gin and 4 stella's yesterday


 
Posted : 27/07/2020 12:31 pm
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I ‘justified’ an Audi RS5 with the money I was saving last time

Bloody Hell! How much were you drinking?

Good luck, come on here to get nagged/encouraged/heckled regularly.


 
Posted : 27/07/2020 12:41 pm
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I went dry start of lockdown, so a few months without a drink. Defo was not shy with the bevvy beforehand, but had been slowly dropping down the divisions the past couple of years. Used to be a solid premiership outfit.

It's difficult to understand how easy it has been, like a switch has been pressed. I think I might have completed beer, basically - 100,000 pints and congrats, you've finished the game.

I guess it depends if the craving is still there or not - it's always going to be hard if you're fighting the urge to have a drink at the weekend. But for a lot of people it seems to just disappear. Good luck.


 
Posted : 27/07/2020 12:47 pm
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I got a little hammered yesterday with the neighbours and ended up talking drivel... According to the OH. Woke up in the night with heart palpitations, which scared me a little.
This morning I have pledged to stop drinking for August and go from there. Good luck OP!


 
Posted : 27/07/2020 12:48 pm
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It takes balls to openly admit you think you have a problem, tbh it’s probably the hardest part.
So, go to it, don’t look back.
The last time i was proper drunk was about 2005, was out with my (now) wife, ran into a female friend of mine, (i work with her BIL) she told me a few days later that my hand was “welded” to her arse.
I was mortified, I didn’t drink for about 8 years after it.
Luckily for me, she’s a proper mate and knew I didn’t mean anything by it, but I didn’t like the idea that I actually knew nothing about it.
I’ll have the odd beer nowadays, but i never get drunk anymore.


 
Posted : 27/07/2020 12:58 pm
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Good luck mate. You'll be surprised at how productive you can be when you're not drinking. It's not like you're hungover anymore due to tolerance but it affects your energy levels generally I think. I had to knock it on the head recently. Had been putting a bottle of red away every night, and up to three at weekends, not to mention cocktails and party accoutrements when out... was starting to resemble a beef tomato, was getting into scrapes, and energy levels were rubbish.

I've got to the age where I realise I'm just one of those people that needs to be altered consciously most of the time. I don't fight it anymore but work with it. Micro-dosing hallucinogens, yoga/meditation, high grade CBD medical cannabis. Drinking starts to look pretty boring when one considers the alternatives. And nothing beats the buzz of sailing back on the home-stretch of a good bike-ride!


 
Posted : 27/07/2020 1:35 pm
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Good luck. I think I need to do the same - been drinking a lot more than usual during coronatimes and I'm feeling it. Energy levels are down massively this past week and I'm fed up with it. Went off drinking altogether last autumn as all the lovely bocks we get just weren't hitting the spot. Still have about 150 bottles of various different beers in the garage and really need to get that number down - and keep it down.


 
Posted : 27/07/2020 2:55 pm
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Bottle and a half of red, nigh on half a bottle of pink gin and 4 stella’s yesterday

Saturday night = 4 pints in the pub (San Miguel) and then 8 pint cans of Arbor Space hardware NEIPA at a social event. This was in 6 hours, started at 4, home by 10, in what I thought was a reasonable state...


 
Posted : 27/07/2020 4:45 pm
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Sunday Wobbler

Winner of most appropriate forum name to post content award


 
Posted : 27/07/2020 6:21 pm
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I think il come in on this with you if you don’t mind.

Since late January I have been stuck in a cycle of drinking to feel better due to feeling knackered and stressed. Probably a bottle of wine and a couple of beers several times a week, and on other days gin/beer/cider.

No energy, feel like shit and then wanting to start drinking in order to “relax” when the evenings come.

I often say “ enough, no more” in the mornings as I know how unhealthy it is, especially with Covid. Then I crack and go back to the bottles.

Hoping posting this will help willpower a bit, and give me a line in the sand.


 
Posted : 27/07/2020 6:39 pm
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Have managed two nights so far. I know that sounds pathetic but it’s a win il take. Have more energy ( I’m not a zombie in the morning) going for a ride to the beach on the way to work this morning. And I have slept better and feel less worried about things in general.
A risk exists tonight-paddle boarding to a beach with a bar, also then passing my favourite pub on the way home (sits just behind the coastal path, epic views out to sea, great pint that the landlady knows my order and starts pouring as she sees me walk in).
Hoping posting this gives me willpower in the fact that it will be shameful if I have to report later that I folded


 
Posted : 29/07/2020 7:57 am
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Well done mate.


 
Posted : 29/07/2020 8:13 am
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I'm going to stop tomorrow.


 
Posted : 29/07/2020 8:24 am
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Have managed two nights so far. I know that sounds pathetic but it’s a win il take.

I'm with you on that. Woke up early this morning feeling great rather than tired for once, then realised it was because it was after the first day in ages I hadn't had any alcohol the previous evening.  I don't drink much, probably only 1 to 2 beers an evening but that is enough


 
Posted : 29/07/2020 8:38 am
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Having knocked serious drinking on the head at a young age when I was buying my first house, I remember how easy it is for it to become a bad habit.

I still like to have A drink, but two is now a bit much and I simply can't get a third pint down.

Good luck to you all.


 
Posted : 29/07/2020 9:54 am
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my god, there are some people with serious tolerances here!

Good luck chaps, hope you stick it out.


 
Posted : 29/07/2020 10:29 am
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Two days in here, was getting embarrassing putting out the blue box of shame every fortnight. I think the neighbors were listening out for the daily clink every morning too. Not loads every night but at least a couple of beers/glasses of wine. Lockdown trebled the volume and was drinking every day. Not good. Not sure if doing weekends dry but Sunday to Thursday definitely.


 
Posted : 29/07/2020 10:44 am
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I decided to stop drinking about 8 years ago.

I read the Allen Carr: Easy Way to Stop Drinking.

It's a bit cheesy but rings true. It's all about realising that alcohol is a poor choice to often make and that you have TO DECIDE not to drink. Make a rational and reasoned choice each time you're tempted. It gave me the mental argument to tell me why I wanted to drink and why I shouldn't.

If you have to "ban" yourself, or remove it from the house, then you'll crumble in the next warm and social beer garden.

It's not about denying yourself, it's about making the best choices for yourself.

Good luck!


 
Posted : 29/07/2020 11:53 am
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I think il come in on this with you if you don’t mind.

Go for it 😊

If you have to “ban” yourself, or remove it from the house, then you’ll crumble in the next warm and social beer garden.

I just stop and that's it. The Mrs might have some in the house if she's not abstaining and I'm not tempted.

Went to the pub yesterday (day 2) and had non alcoholic lager


 
Posted : 29/07/2020 12:11 pm
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Definitely something I need to be doing. Think I have 4 cans 5 nights a week, not massive amount by some standards but much more than most. I've not really felt the need to change as it doesn't have a noticable negative effect on me i.e I don't get hangovers, but I know that long term it's not the best for my health.

I've probs got about 15lbs of dad bod to get rid of so maybe i'll knock it on the head till i've done that?


 
Posted : 29/07/2020 12:21 pm
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my god, there are some people with serious tolerances here!

My thought exactly!

In some circles I would be thought of as someone who can 'hold their own' when it comes to the ale. In other circles I was always regarded as a lightweight (Uni mates principally) but mixing >1 bottle of wine with any spirit and/or any beer would put me on my back, especially nowadays.

More than three beers of an evening and I can definitely tell the next day. I do too much low level drinking, and I do need to get back to only having a drink 2/3 nights a week.

I used to get plastered and make a cock of myself fairly regularly, but I probably only get really pissed about once a year nowadays.


 
Posted : 29/07/2020 12:32 pm
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Try the CAGE questionnaire.

A good place to start for many and an indicator of how easy it can be to be blind to problem drinking.

The casual attitude to excess drinking exhibited by a lot of otherwise sensible people astounds me.


 
Posted : 29/07/2020 12:37 pm
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I’m in as well,if you don’t mind.

I’ve had a few false starts over the past month but I’m determined to do 30 days straight.

I’ll be leaning on this thread for support 🙏


 
Posted : 29/07/2020 12:44 pm
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Think I have 4 cans 5 nights a week

....

I’ve probs got about 15lbs of dad bod to get rid of

well, that's something like 4000 - 5000 calories a week you could cut out pretty easily (so long as you don't replace it with lemonade!) so it should help quite a bit with that 🙂


 
Posted : 29/07/2020 2:31 pm
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Good luck, I'm still going after packing it in at the end of June 2019, with the exception of a glass of bubbles on christmas day (and the odd erdinger alcohol free if they count). It gets easier and easier as you go along and I rarely miss it these days apart from the taste (beer/sambuca/jager oddly).

Its a good challenge which in my case has led to better quality of life.


 
Posted : 29/07/2020 2:47 pm
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