[Closed] Gym help

see this?
[img] [/img]

it's a door, it's the most important piece of keep-fit equipment ever invented.

exercise is just the side-effect of going through one of these into the outside world and enjoying yourself...

Did you really go to the gym, and rather than work out, take a note of the gym equipment, look it up on teh interweb and post a photo to a forum?

Don't enter the Krypton Factor is my advice!

exercise is just the side-effect of going through one of these into the outside world and enjoying yourself...

Thanks for that gem mate. Just nicely recovered from last night's run, off out in an hour or two for a 2 hour bike ride. Two more hours on Thursday then a rest day followed by a run and a longer ride.

None of that works my upper body tho.

Did you really go to the gym, and rather than work out, take a note of the gym equipment, look it up on teh interweb and post a photo to a forum?

I went to the gym for my running intervals, and thought I'd post on the forum to see if anyone had any tips for that machine.

I really needed those sanctimonious but clueless lectures though, cheers!

Sorry, couldn't resist!

Ah !. its the [b]iDave n Molgrips show.[/b] Excellent !
😀

Have you ever considered taking your show on the road ?
😉