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Has anyone got any diet plans that i might stick to? i haven't really tried any before but at 18 years old and 18 1/2 stone and fairly unfit atm i need to loose some weight but struggling to get any motivation to stop eating my diet atm mainly consists of meat and chocolate im not a vegetable fan at all i can eat alot of salad but it normally has a big stake next to it 🙄
Tom
you live in the center of some of the best riding country in the uk.
MTFU
and get out and ride, you big girls blouse................ 😉
i would... but first i need a bike 😉 comon friday!
iDava diet seems good, eat meat and shit alot!
I want to comment but shouldn't really having reverted to being a gym bunny and getting an hr cardio and some weights in a couple of sessions a week for the last few weeks, I've managed to actually put 2lbs on 🙁
I even weighed, then had a wee and went back to weigh again an it didn't help 🙁
Whats the stake for? Just in case someone trys to pinch your salad. 😉
steak...
Steak and salad is about as good as you can get to lose weight. Stop eating the chocolate? And do more exercise...