Avoiding colds and sniffles – Page 2 – Chat Forum

scruff9252 · 2015-11-03T08:25:40Z

It would appear that my girlfriend (teacher) has just gifted me my second cold (a week after getting rid of the last one) with a cheery "oh I always have colds in winter..." Is there anything I can do to increase my immune system to block these? I'm about to start a training plan for my first ironman next year so I cannot afford to miss many training sessions due to being ill all the time.

pezza

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scruff9252 - Good luck at outlaw! I'll have to look at trainer road, thanks.

Posted : 03/11/2015 5:01 pm

maccruiskeen

Posts: 23594

Full Member

The few times I've had colds has been when I don't exercise bizarrely.

Carry on exercising bizarrely then!

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Posted : 03/11/2015 5:22 pm

cbmotorsport

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Carry on exercising bizarrely then!

Some new routines there, thanks!! 😉

Posted : 03/11/2015 5:55 pm

lambchop

Posts: 1029

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Grow aa big beard, keeps the of crap out of your nose.

Posted : 03/11/2015 7:27 pm

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