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[Closed] Any rowers out there?

thisisnotaspoon · 2009-07-17T08:54:18Z

Been using the ones at the gym and gradualy built up the resistance and time untill im doing about 30 min, with the resistance at 4-5 ish depending on how energetic im feeling. Burning arround 1200-1300cal/hour and doing 34 s/m according to the computer. Thing is, normaly I'd accept that maybe some people are just better at something than me, but how come other people can sit on them, wack the resistance right up, and go at a faster tempo. Had a cheeky look at their computer when they got off and they'd only been burning 750cal/hour. Am I; a)doing it right and doing more work per stroke? or....... b)doing it wrong and being incredibly inefficient?

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clubber

Posts: 0

Free Member

Well maybe. Either that or heavier ones are really knackered and the bearings are going.

Posted : 19/07/2009 10:50 pm

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