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[Closed] abdominal weight loss tips please!!

newgal · 2012-06-20T20:05:19Z

Help! I eat healthily- (not too carb heavy, plenty of protein and loads of veg etc), hardly drink, and do high intensity exercise (bootcamp style stuff) 3x1hr a week, with the odd ride thrown in at the moment. My job is pretty active too. Yet I still carry excess weight around my stomach. Can anyone explain why this is, and offer decent advice as to the sort of training I should actually be doing? I thought high intensity exercise was meant to be the way forward but it doesn't seem to be doing the trick...

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monkeycmonkeydo

Posts: 2687

Free Member

Ones of the floor never give me an appetite!

Posted : 23/06/2012 2:25 am

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