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Anybody know of any mtb specific exercises I can do in the van while either driving or as a passenger? I'm clocking up nearly 1k miles a week and need to fill the time.
Turbo trainer in the back. 😉
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Thanks Ron, I'll get the angle grinder out tomorrow
Kegels?
Try snapping the steering wheel?
Get some hand grip excercisers. Works wonders for those long bumby downhills.
Got some, I'll put one on the dash
Try a fundamental change to driving style. Emulate the special ones who cut me up ,over take on the near side and push me off trail because they is fast fast fast quick quick.
MAF&S
Hey Basil, do you think they might overtake you on the inside cos your sat like a t*at in the middle lane doing 65
I drive a wagon for a living and so far I've found bugger all to help other than staying out of Gregg's and maccy D's.
Doing 56