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Just started using one for this winter, anyone got any good training plans? Endurance, Power, owt really!
Posted : 09/10/2010 11:05 pm
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Posted : 09/10/2010 11:08 pm
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There are a couple of horrible videos you can get online - a search for turbo trainer on here will probably reveal them. [edit - sufferfest]
I got a video of mine which is a criterium race with various intervals in it. Videos definitely keep the boredom at bay.
Posted : 09/10/2010 11:11 pm