Forum menu
Training advice
 

[Closed] Training advice

Posts: 41395
Free Member
Topic starter
 

Health/overtraining are the big issues for me - always over-doing it when I train (mostly in the pub though!)


 
Posted : 14/12/2009 12:57 pm
Posts: 0
Free Member
 

Try keeping in zone 2 whilst ski touring up a steep face at 2500m!

Total hours in 113 - 131 2 hrs
Total hrs over 131 4.5 bpm

Arse.


 
Posted : 14/12/2009 1:33 pm
Posts: 467
Free Member
 

Where are you based RHSno2? I was out touring last weekend in the Belledonne.
Interested to see how I can use my Ski de rando to complement cycle training for road racing.

I need to finish a FFC road race this year!


 
Posted : 14/12/2009 1:53 pm
Page 2 / 2