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Health/overtraining are the big issues for me - always over-doing it when I train (mostly in the pub though!)
Posted : 14/12/2009 12:57 pm
Try keeping in zone 2 whilst ski touring up a steep face at 2500m!
Total hours in 113 - 131 2 hrs
Total hrs over 131 4.5 bpm
Arse.
Posted : 14/12/2009 1:33 pm
Where are you based RHSno2? I was out touring last weekend in the Belledonne.
Interested to see how I can use my Ski de rando to complement cycle training for road racing.
I need to finish a FFC road race this year!
Posted : 14/12/2009 1:53 pm
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