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So what do you guys and girls carry to keep you going on rides? I have type 1 diabetes and I use 50% mix of High 5 isotonic in my camelbak and jelly babies when required on rides up to 3hrs then malt loaf or Kelloggs elevenses bars as well for 3hrs plus.
Posted : 09/03/2010 9:19 am
Longer rides always planned around a cafe/tea hut stop 😀 so don't need anything more than a bottle on the frame plus whatever chocolatey/sugary goodness takes my eye at the corner shop stuffed into the jersey pockets.......
Posted : 09/03/2010 9:24 am
Short rides - water and a cereal bar
Long rides - buttered malt loaf, nuun in the camelbak and an energy gel just in case
Posted : 09/03/2010 9:32 am
Star Mix, & Powerade in my Camelbak.
Posted : 09/03/2010 9:50 am
malt loaf , jelly babies and banana and high 5 iso if its a big day out .
Posted : 09/03/2010 10:16 am