[Closed] Torn Ligaments .?

I broke my collarbone during the 1st week in May and was 2 months off the bike. Started road cycling to get my fitness back and was probably fitter than before. Last week had my first trip to Glentress and had a pretty fast OTB on Lombard Street. I even managed to write off a helmet.
Anyhoo got checked out by a paramedic who said nothing was broken but I had torn ligaments on my back .
Any idea of the healing time ? , I've been taking Ibulieve and Feldene gel as well as Ibuprofen and Paracetamol. The bruising has died down but I have A dull pain on the rear left shoulder blade. Any advice is appreciated , luckily I have 2 weeks of work now but obviously no cycling. 🙁