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There was a link to a video a while back (think it may have been on one of the iDave diet threads) on here.
Guy wants to see what it takes to look like the ripped guys in the supplement adverts. Wit hthe help of a coach he does it over six months ish.
Had a look and a google and can't find it. Anyone kow it?
Posted : 19/01/2011 1:08 pm
Topic starter
bump
Posted : 19/01/2011 6:38 pm