Topic starter
tired the turbo agaithe other night, 10 mins and ultimte boredom overcame me, havea borrowed some rollers off a friend and had a ocuple of goes and they aruch more fn.
any of the stw bretherin who are more experienced with using rollers suggest any shortish training ideas from about 20 -45 mins, they have to be fitted around a new born baby feeding and sleepig times
ta
Posted : 07/01/2010 9:21 pm
put a plank of wood across the bars and mount your computer on that, pedal while you surf the forum
Posted : 07/01/2010 10:16 pm
