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[Closed] Seat position - V important

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Having built up my new HT I have forgotten how important correct seat position (for and aft, tilt and height) is critial and very small adjustments make huge aparent alterations in your pelvic position etc. I still haven't got it spot on yet - is it just me of does it take a while to get it just spot on?



   
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is it just me of does it take a while to get it just spot on?

I tried sliding my saddle from one end of the rails to the other with no apparent effect on comfort.



   
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It never bothers me too much TBH

as long as it's somewhere near - I'm OK



   
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dont care I just ride my bikes all different frame sizes different seats , stem lengths etc Not fussy but I know people who are. Like exact/correct sadlle height though



   
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Takes me ages and you think you've got it right, but then 5 mins down the road/trail on an actual ride, it feels all wrong. I can get the fore/aft sorted, but I always start off with the saddle nose too high.
Then after the ride I always forget to put it right, and I remember 5 mins into the next ride.



   
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Take the allen keys with you on your first ride?



   
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very small adjustments make huge aparent alterations in your pelvic position etc.

If that was the case and it really mattered then you would not be asking:

I still haven't got it spot on yet - is it just me of does it take a while to get it just spot on?

Heel scraping pedal does it for me.



   
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Probably coz I suffer with back pain so maybe more crucial for me then ๐Ÿ™‚ Just wondered?



   
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simon1975 - Member
Take the allen keys with you on your first ride?

Yeah, I do take the allen keys but can never be bothered to stop and sort it as it's more of a niggle than anything. I think that I'll do it when I get back to the car and then never do.....



   
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Yeah, I do take the allen keys but can never be bothered to stop and sort it as it's more of a niggle than anything. I think that I'll do it when I get back to the car and then never do.....
I guess that explains why it takes me ages - I do exactly the same stumpy ๐Ÿ˜‰



   
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Same problem here but always take allen keys on the first ride. Still takes 5 or 6 adjustemnts in height angle before I'm happy and even then it can feel different next ride ๐Ÿ™„



   
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Take the allen keys with you on your first ride?

I cannot think of a non-shopping situation where I [b]wouldn't[/b] take the allen keys!



   
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I cannot think of a non-shopping situation where I wouldn't take the allen keys!

Well I only take a multi-tool usually, but I don't like using that on nice components except in an emergency.



   
 Solo
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I think the set-up is very important. I sturggled with the wrong sized frame for a year, getting lower back pain before I got it sorted, requiring a new frame in the next size up.

I've have friends who have almost had to give up cycling, until they discovered that they really needed to get their set-up right.

The very nature of the act of cycling can really cause havoc on your body if you've not sorted your position. imo.

Theres a set-up in one of the Zinn books, which helps people get to a good, general position, from which they can then make minor alterations to [i]zero[/i] their final set-up.

I set-up as follows:

1st Saddle height
2nd Saddle Fore-aft
3rd Reach

It helped me.
๐Ÿ™‚

Solo



   
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but I don't like using that on nice components except in an emergency.

nice ?? All the formerly [i]nice[/i] components on my bike are scratched, dented, bent, rusty or worn, so I have no such scruples :o)

Oh, I'm wrong, my Hope QR seat clamp is still in quite good nick, but it doesn't need tools ๐Ÿ™‚



   
 RicB
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ime the fore/aft position is far less important than the tilt angle. I slid my saddle forward to make climbing a little easier and it was fine. I tilted the saddle nose up a little to make it easier to hang off the back and I got really bad back-ache.

Why it's worth paying for a seatpost that allows very fine tilt adjustment e.g. Thomson or Easton 50 imho.



   
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Simon1975 +1



   
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The very nature of the act of cycling can really cause havoc on your body if you've not sorted your position. imo.

particularly when you fall off ๐Ÿ™‚

3rd Reach

do you mean lever reach ?