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Just taken delivery of an ex-demo Five (2015 Mk2) its fitted with a RockShox Monarch Plus RC3 DebonAir and Pikes. I can find loads of info on servicing and tweaking the shock adding shims,tokens etc .But i can't seem to find a "use these settings to get you started" chart.
How much air pressure do i need to put in it?
What sag do i run at?
How many clicks of rebound damping?
I realise a lot of it is personal preference and is linked to the riding you are doing and possibley what bike your shock is on, but any advice is better than what i have at the moment, which is nothing. (A link to a set up chart would be great)
The Five will be used for regular trail riding, bike parks but no massive jumps and i weigh 88kg
Thanks
Bikerumor did a really useful suspension series a while back which outlines all the stages in setting up suspension.
[url= http://www.bikerumor.com/2014/10/30/bikerumor-suspension-setup-series-full-series-pdf-free-download/ ]http://www.bikerumor.com/2014/10/30/bikerumor-suspension-setup-series-full-series-pdf-free-download/[/url]