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.....but it don't half feel good 🙂 An 8 o'clock velodrome session and home for some Vuelta and Vino - superb. Unfortunately I have a pool session while iainc youngest has a lesson at 10am. I suspect I may suffer..
Just eat some crisps now, and a couple of twixes after breakfast.
You'll be reet, A couple of weeks ago I fueled up the night before a half marathon with leffe and ran a pb. Beer the energy fuel - although you might be going wrong with wine.
Most pool tables are in a pub. You can have a hair of the dog.
Marmite on toast and a cup of tea before you go to bed and you'll wake up right as rain, I guarantee. Its the only pre-emptive hangover thing that's every worked for me.
The bottle seemed to disappear too easily 🙄 however 1.5k in the pool and a 25 mile road ride done, so all good 🙂