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Basically pre-drive and during drive tips before a ride.
Anything you can eat nutritionally to help you or is just lots of water?
Posted : 15/01/2010 12:10 pm
EPO and testosterone might help you. Are you that worried about Jason ripping your legs off? 🙂
Posted : 15/01/2010 12:15 pm
Take on some extra carbs through an energy drink - I like the Torq Natural stuff as it looks and tastes just like water anyway.
Posted : 15/01/2010 12:16 pm
Bacon sarnies before and after. Food of champions.
Posted : 15/01/2010 12:17 pm
Topic starter
Noted on carbs. Leggy gulp!
Posted : 15/01/2010 12:17 pm