[Closed] Physiology 101 for a dunce please.

have you tried the rum cask version of I & G with the black label?....it'r rather jolly

I'll put some cheeky stuff in with ya ring, or I can deliver it and come for a bimble in the malverns 😉

come on down. Bring your beer boots though. (accommodation offered 😉 )

not seen black label in Waitrose or Morrisons. Is it more Lidl?

I dont "exercise", I ride my bike.

But I used (say 25 years ago 😳 ) to be much much fitter for my age than I am now. I wonder if "something" works up to a level that I'm incapable of achieving or even getting close to because of that.
(I mostly played footy which has enough "rest" in a game for me not to have hurt while doing it, but I was pretty bloody fit at the time)

stoner 'tis this

[img] [/img]

So hold on; iDave went round to meet Mrs Stoner for a 'business meeting', then Stoner went down the pub, leaving the two of them to it?

😯

Does it come with subtitles is all I want to know. Cos there's nowt more frustrating than not knowing what the hell people are talking about, I mean they could be talking about 'Scandinavian Venture Capital' for all I know. 😐

ooo, new one to me that tazz. Will look it out.
As for your special blend of 'phets.... 😉

Elfin - yep that's what happens everytime a business woman has a meeting. they get all rumpy pumpy. 🙄 Probably why there's so few female FTSE 100 board members, too busy shaggin'. Now behave or I set the sassenach anti-misogywhat on you.

Sorry Stoner; it's all these educational language films I've bin watching. 😳

I know that for the first few weeks of iDiet I wasn't consuming enough energy and would feel cold and need more sleep.
I think my body has adapted well now and it's amazing how a couple of ounces of pasta pre-ride will get me up the hills as if I'm on rocket fuel (another singlespeeder here).
I can feel the benefits of the 14kg that I'm not having to lug around, and I don't run out of energy now.

couple of ounces of pasta pre-ride

It works for me.