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Topic starter
Hi as above really, looking to get back in shape! Not sure of budget, but max probably £250 a month.
Posted : 17/02/2014 8:50 pm
Have you thought of a virtual trainer who just relies on electronic communication or are you after one who will do 1 on 1 training in a gym?
Also, bike specific or general fitness?
Posted : 17/02/2014 8:57 pm
Topic starter
Considering everything, but e-comms would be better I guess, and cheaper.
I am a gym member already and pretty motivated, so just need a structured plan really.
Initially need to lose weight and then work on getting faster on the bike! Both Road & MTB
Posted : 17/02/2014 9:04 pm
Andy Wadsworth @ BW cycling in Bristol, he's Danny Hart' fitness guru
Posted : 17/02/2014 9:04 pm