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I'm now 42, lack fitness and have limited available time.
I want to get fit, lose a bit of fat, and feel comfortable on 25 mile+ rides.
Anyone gone down the route of a personal trainer?
Posted : 29/06/2012 3:48 pm
My wife goes to a bootcamp in Leeds run by [url= http://www.newbodybefit.co.uk/newbodybefit-newbodybootcamp-leeds-bootcamp/personal-training.html ]this person[/url] three times a week and has seen her for personal training too.
She seems to like her, or were you after a bloke?
Posted : 29/06/2012 3:54 pm
or you could see if there is a CrossFit gym nearby, they will get you fit pretty quickly if your happy to work hard.
Posted : 29/06/2012 3:56 pm