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Can you reconmend me a multi vit/min tab please. I do train and use a protein suppliment.
just smear yourself with snake oil 🙂
Centrum Peformance.
Asda regularly have them silly cheap, like £3 or something.
ive got some massive things that make my pee green.... not much help but thought I would share.. 🙂
I use some over 50 'Senior' ones from H&B. Used to use Nutritime but they seem to have stopped production.
Costco do their own brand (Kirkland Signature - oooh impressive) silly cheap
own-brand and high street products are liable to be unbalanced and have the vits/mins in a form which is hard to absorb, e-mail in my profile if you want to e-talk about this, the forum is too bitchy at the moment for any serious discussions.....
