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Matthew Walker - Wh...
 

[Closed] Matthew Walker - Why We Sleep....

Posts: 264
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[#9977416]

I rarely have anything interesting/useful to post but this book is well worth the read if anyone is remotely interested in how we work.

https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0141983760

NOT an affiliate link.

Anyway thought it was worth sharing its that good!

Sleep well 😉


 
Posted : 08/05/2018 5:52 pm
Posts: 11673
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he was on the joe rogan podcast a few weeks back, very interesting 2hr discussion so i bought his book


 
Posted : 08/05/2018 6:29 pm
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Also enjoyed him on jre so bought the book


 
Posted : 08/05/2018 10:26 pm
Posts: 3314
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Getting a book written and world champ.  Impressive that lad.


 
Posted : 08/05/2018 10:39 pm