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Advice / experience required
Riding a LARGE Cotic simple with a 100mm stem @ 8Deg but still find myself sliding forward in the saddle and have to constantly 'push' my arse back to get comfy. I also suffer from sore / stiff shoulders which is a sure sign of too much weight going forward. I've adjusted the saddle all the way back / forward, raised the nose above level (then got numb nuts so dropped it back down) but was wondering if a layback seat post would help?
Any thoughts?
Try a shorter stem.
If you haven't already, try these basic set up tips as a guide and go from there. [url= http://physiobench.com/articles/19/Basic-Bike-Set-Up:-5-Tips-to-set-up-your-bike-so-as-to-avoid-injury ]Clicky[/url]
If you're already sliding forward on the saddle then you might just fall right off the front of it with a layback 😉