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Longshot - does anyone have any experience or advice on exercise levels that are ok with pulmonary hypertension suspected and potential CTEPH, all caused by a blood clot and pulmonary embolism episode? I've been keeping a lid on my HR and reducing the duration after a period off the bike immediately after it all happened, now just as I started easing back into tempo pace for shorter periods there's the mention of possible CTEPH.
Dr and a consultant aren't really giving me much to go on if I ask about HR zones, advice is moderate (up to Z2-Z3 threshold I think) exercise is good - whether that covers a number hours of Z2 base miles or a bit of sweetspot/tempo pace I'm not sure.