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lots of wicking layers, a big cup of very strong coffee and the sound knowledge that in the past when i've not felt like I ALWAYS enjoy myself and never regret coming out, always at one stage on a cold ride I think to myself 'I'm glad I came out'
I never ride in a group when the weather is bad, I can't stand hearing the moaning of others about conditions, cold etc, sucks the will to continue right out of me.
But I do like to ride on my own in the wet, rightly or wrongly I put myself in the mindset that every ride makes me a little stronger, and if others have stayed in the house because of the weather, then I have made a little gain.
I dont need motivation to ride I just love riding my bike, the weather/temperature doesn't bother me.
Get an indoor hobby. Climbing wall, acrobatics centre, plain old gym, weights in front of Formula 1 on the telly, whatever. Basing all your exercise on being outside when ya live in the UK is, I've just decided, the reason we are an obese nation. 🙂
klumpy - MemberBasing all your exercise on being outside when ya live in the UK is, I've just decided, the reason we are an obese nation.
Much as I hate to disagree....
Winter riding is training for your mind. When Summer arrives you will remember the mud, wet, cold and wind and never let a good ride opportunity be wasted. Those who daren't in the winter are the ones who don't in the Summer.
When Summer arrives you will remember the mud, wet, cold and wind
unless we get another shitty summer...
I commute every day as we are only a one car family (the shame) so I have no choice in the matter, I've just got to do it.
This for daily miles. Club runs for sociable miles and training.
Haven't been on a mountain bike ride since November, but that is due to bike access rather than weather. Was sad to have missed the snow 🙁
Nobby - Member
Think of it as preparation for SITS/Mayhem/24:12 etc
If you remember SITS 2012 you'll know exatcly my frame of mind. 😐
The term "Fair Weather Fairy" being applied to them help anyone?
Set a target event ( or events )
Tell as many people as you can about the target,better still ride with people that are doing the same event(s)
Ride in a group.( see above )
Ride with people that will send you the most abusive txts EVA,if you miss a ride ( you get to do the same back )
Get some good riding gear.
Plan for bad weather all the time ,then be pleasantly surprised when it's nice .
MTFU or indeed WTFU and get on with it.
HTH 🙂
I like the Boardman tip.
Just get on with it and don't think about it too much, you know you'll feel much better for it once you've done it. When training it's just part of the routine and it's not a choice of whether to do it or not (helps if you have a training plan.) If it's just getting out for a ride for fun, well if it's not going to be fun then don't do it. Do something else instead, go on the turbo, go for a swim, go down the gym, read a book.
Also worth thinking back to times when you've been desperate to get out riding but not been able to (e.g injury or other commitments.)
I think of winter MTB rides as preferable to (and safer than) winter road riding and I also tell myself that riding in harder conditions will improve my overall riding as it seems so much easier in warm dry conditions (though warm dry conditions equated to about 2% of last year's rides!)
How do you motivate yourself to go out in the cold, windy & wet weather?
I don't bother at all, riding for me is meant to be fun and something to look forward to and i couldn't give a rats arse with regard to fitness levels or heart rate or beating last weeks bike ride effort. If i don't feel like a bike ride and the weather is shite then i may read a book wi a coffee and nice biscuits in front of the fire or i may go to the pub to see my mates or i may just fart about the house and do stuff that needs doing.
I started trying to get fit and lose weight seriously about 4 weeks ago,and gave in and bought an exercise bike ,I've no riding mates locally,so get out with a group once a week,but if the weather's bad ,I'm on the bike in front of the tv.I'm a lot quicker when I do get out though,and I'm only doing an hour 3 times a week.
It helps to have a load of (bonkers) mates who you've arranged to go out with.
Paid dividends yesterday - freezing cold with a biting wind, in the car park, but soon warmed up (courtesy of riding my singlespeed)
The trails were frozen so resembled dust in places and we all came back with clean bikes - it was just like summer, but with frost 😉
I'm lucky to be here after a serious RTA, I wasn't sure if I would be able to ride again. Consequently I have no problem getting the motivation to ride at all, I'm just happy to be able to.
Riding is good for the soul. That is enough motivation.
The longest distance is from your warm bed to the front door with the bike in hand. Once you cover that, you'll not regret it!
126 miles last week on the single speed over 5 sessions after work - back out this evening
That's my motivation, knowing that someone else is doing more miles than me.
Because I love bicycles and I don't get too ride as much as I used to (young kids).
If its filthy wet or really cold I sometimes cut the miles but not the smiles.
I find the group ride followed by pub quite motivational although havent managed that for two months due to illness and work commitments but missing these makes me more motivated on my own soit all kind of balances out.