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Topic starter
I've got a Garmin and have never really used the HR and since I need to get FITTER, thought it was about time I gave it a go.
Can anyone give me any tips?
and / or
Does any know of any decent training plans?
Thankyooo!
Posted : 26/01/2013 11:25 pm
Found both of these earlier this week...
http://www.bikeradar.com/road/fitness/article/turbo-trainer-workouts-for-all-seasons-34657/
http://singletrackworld.com/forum/topic/turbo-trainer-routines-1
Posted : 26/01/2013 11:48 pm
Topic starter
Cheers mate
Posted : 27/01/2013 1:26 am
http://www.trainerroad.com/
I'm using this while I'm off the bike outdoors. Links to the Garmin sensors to give live feedback
Posted : 27/01/2013 2:20 am