salmon and steamed veg! diet is in earnest Ton! 😆

ive gone for a john west tuna light lunch*.

had to use the shop today as im running this afternoon and didnt come prepared. So tempted by fish/chips/mushy peas which is the regular on friday.

*supplemented by two pork pies and a can of coke.

Kangaroo burger, i kid you not, someone brought them into work

I've had a chicken sandwich and a corned beef sandwich
pondering dessert right now
I'm thinking ham sandwich

Whole tin of orgasmic beans and four pieces of posh toast dripping with butter.

Oh and a cuppa.

Tim

first lunch an hour ago was ham sandwiches, pork pies and and almond croissant, about to pop out for a tesco pasta, crisp and fruit juice deal. Blueberries for nibbles 😀

Chilli and Rice

'twas yummy too 😀

Chippy Friday, thats great K100 food!! 😳

Sausage baguette (4 wholes sausages/mini-ish baguette) with brown sauce, Walkers' cheese and onion and can of DIET coke. £3

Better walk to the pub tonight to work it all off 🙂

Chick pea and green salad, a falafel and a f*****g great iced bun. I was doing so well.

half a roast chicken...........and a great big fat salad........ 8)

Haven't eaten anything yet today.

Chocolate milk and a doughnut as it's my work mates birthday, COULD TAKE ON THE WORLD!

Chicken qtr, cous cous, Yop.

Falafel in a wrap with hummous, lettuce, tomato, olives, roast aubergine and lashings of chilli sauce

And strawbery milk

(cycled 30 miles to work this morning so I figure I can eat what I like)

Friday is treat day, so I've had grilled salmon, chips (yes chips, big ones), peas and a crunchie. Then 250ml of coke and a latte.

Rd, what was the kangaroo burger like?

who you call fat!

local butchers cajun sausages, spicy!

Always wanted to try roo burgers, tesco had them and ostrich (IIRC) burgers in for a while, but the g/f at the time pulled faces at em.

M&S California roll Sushi and Wotsits...

Spicy chicken baguette from the office restaurant (/canteen) with some chilli flavoured McCoys crisps.

Had an emergency bacon and sausage bap mid morning too as was feeling wobbly after footy last night and no dinner.

Just come back from Lasagne Al Forno @ pizza express.
big glass of Merlot. Job done.
Yum.

BIG MAC meal gone large with white coffee!

pasta and three day old chilli that is just about on the turn...

Pasta and roasted vegtables

Anyway Mr TON what have you had? 😐

Cheese & salami sandwich (on granary)
McCoy's Grilled Steak Crisps
P-nut M&M's (for afternoon snack- a small pack not the giant family ones!!)

I'm protein and carb loading for a week of Swiss adventure! 😀 And the small matter of a 9 hour drive tonight/ tomorrow. 😕 I suspect Dominos may feature for tea... In which case that will be a medium meat-and-chillies fest...

A bowl of Alpen...and a whole Jamaica Ginger cake 😳 !

Bowl of Oatibix

Pint of bitter and a home made burger with chips

2 x Cheese cobs with HP sauce
Cheese and onion crips (baked)
Toffee Hoops yogurt thing 🙂

"Superfoods" salad from Eat. Very yummy it was too

1 marmite and cucumber sandwich on granery
1 honey sandwich on granery
a satsuma; 2 plums 😯 2 cherry tomatoes and an apple

same as yesterday, and the day before that; infact pretty much the same for the past 10 years......i fancy a change

just in case I didn't make myself fully clear 8)

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and

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B4STARD

All you can eat Indian for £4.99!!!! Always a challenge, never a chore.

sag aloo wrap, salt and vinegar hula hoops & a bottle of coke.

I reckon i might be pregnant the rate i'm putting on weight, actually it's triplets!! 😯

Whopper meal with diet coke. Now that's a fatty lunch

Think I need to read the postings a bit better 🙄

All day Breakfast and a pint of John Smiths....its Friday!

Tuna fishcake, new potatoes, roast fennel and carrots.

OK - last night's leftovers!

: P

Think I need to read the postings a bit better

deffo

All day Breakfast and a pint of John Smiths

sounds good, black puddings included?

apple, banana and a bowel of muselli 😯

"Innocent" pot of bean stew-type thing
Some random chunks of fruit.

beans on toast, mmmmmmmmmmm.

top shelf beef burger topped with chilli and cheese, with salad and chips on the side

with a pint of orange and lemon to wash it down

was great (service was a bit slow tho)

Microwaved spaghetti carbonara and a can of Pepsi Max, I'm living the dream :p

Hash browns and a tin of spaghetti.

If you've ever wondered what a 95kg vegan eats for lunch, now you know.

Three bean, chorizo, spinach and tomato/chilli soup, home made, luverly!