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After a front tyre blow out in Mallorca two weeks ago I'm still in a lot of pain from my shoulder. Grade 2/3 dislocation of the AC joint, will know more after hospital on Thursday.
Anyway, I'm sure there will be those on here who have suffered similar. Do you have any bike specific physio exercises you can recommend please?
Thanks
Posted : 21/05/2013 7:15 pm