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Had a stinker of a cold last week, streaming eyes and nose and lots of coughing, aching and a few sweats
Feel better now but still have catarrh on my chest. I don't notice it until I lie down
How can I shift it? I don't have any other cold symptoms now
Can I go out for a ride or do I have to sit in the house until it goes of it's own accord?
Posted : 30/06/2014 1:07 pm
I find it lingers too - exercise helps shift it, something short if you're not sure you're recovered.
Posted : 30/06/2014 1:11 pm
If it's in your head, get out of bed. If it's on your chest, get some rest.
🙂
Posted : 30/06/2014 1:28 pm
i used to get this once a year, took a month to go, coughing and phlegm.
now whenever its at all cold i try to wear a windproof front and when its really cold, something over the mouth
Posted : 30/06/2014 2:05 pm