[Closed] Biggest loser on tv now...............omfg

you should see the american show 500lbs plus 😯

omg, he exercised for a week and lost 1 stone!

What, four tyres? 😯

stop watching shite tv

stop commenting on shit posts 🙂

I think you will find that all us ex-fatties are watching it-never forget getting to 22 stone of fatness, it wasnt glandular I only had one arse and too many pies and beer were going in the other end. Proves my theory, the only way to get thin is exercise and eat a healthy diet.

i am watching hoping to get some dietry tips......... 😀

there was this program on bbc the other night

'10 things you need to know about loosing weight', i'm sure its on bbc iplayer still, was really informative even for a non ex fattie, yes i'm talking to you suggsey !

Saw the tale end of it 😀
Even more interesting was the 4 minutes of fartlek three times a week producing better results than 'normal' training.

'10 things you need to know about loosing weight', i'm sure its on bbc iplayer still, was really informative even for a non ex fattie, yes i'm talking to you suggsey !

Was a repeat of a show that was on last year I think, the ever excellent Michael Mosley did it.

[url= http://www.bbc.co.uk/programmes/b00ksh7c ]3 Days left on iPlayer.[/url]