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Any easy ways of doing this, or is it just a case of hitting it with a big hammer?
loads of threads on here, if shitmano you'll find it easier with a tool (betd) if ssc then kjust drift out with a socket 21mm i think
Just talk at it the way you talk to folks on here.
They'll jump out on there own just to get away from you..... 😉
Leave the cups in the frame if you're drifting them out,as it gives you something solid to hold on to. Soak them in a pan of boiling water first to expand the alloy cups and they'll come out with much less force required.
Take them to the zoo, and see if you can get a stranger to beat them out for you?
here is a link from a South African forum:
[url= http://www.thehubsa.co.za/forum_posts.asp?TID=22649 ]link[/url]
