[Closed] anyone got some tips to get me out on my roadbike?

BigD... or feel the burning acid fill your weak quads, push aside the stench of your reappearing breakfast, feel the thrumming of your heart as it tries to escape from your chest, try to invent a new word that doesn't start with effing..

Bloody hell, Black Moor lane, there's no flat bits round there, it's either extreme up or down, I'm not suprised you're struggling, I would be. At this time of year, living up there, I can't blame you for not being enthusiastic about getting on a bike, have you considered a bit of winter running/jogging to try and build some stamina? Problem is, there's not much flat round there to warm up on. You could maybe jog circuits of the moor just above your house.