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12 months ago today i was in itu in sheffield, getting over heart surgery.
today i cycled 117 miles.
proper mended..... 8)
[url= https://farm1.staticflickr.com/299/20322908236_63f1c7e8f5_b.jpg [/img][/url][url= https://flic.kr/p/wXSdzA ]cidImage_FOTA979.JPG" target="_blank">https://farm1.staticflickr.com/299/20322908236_63f1c7e8f5_b.jpg [/img][/url][url= https://flic.kr/p/wXSdzA ]cidImage_FOTA979.JPG"/> [/url] by [url= https://www.flickr.com/photos/91703444@N06/ ]20ston[/url], on Flickr
Brilliant. Well done mate - fantastic progress in 12 months.
Looks like you're enjoying that.
Nice one mate, well done!
Fantastic.
Well done indeed.
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Looks like you're drinking a half. The shame...
Looks like you're drinking a half. The shame...
No, he's just very, very big. 😀
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Great news, Ton! Thoroughly deserved!
That was the gag old boy 😉
Well done ..deserved that pint ....keep it up
Well done good day for it too. Do you still have that Pinnacle for sale?
Just out of interest, how long did it take and was it mainly on road?
😉
Happy for you fella. 117 is a good distance for anyone never mind 12 months after heart surgery.
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Actually are you sure you haven't still got that e-bike? 🙂
Awesome! I've really got to get my arse in gear 🙄
Good work that man. Pint well deserved!
Where's the "like" button 🙂
Congratulations. Great work.
Ace stuff.
Magnificent !!!!!!
Brilliant well done
Great stuff Ton.Hope the beer was good!
Still not done my maiden ton but getting there. Well done fella - impressive stuff! 😀
Nice. Very nice indeed. Top day for it too
LIKE
Love it!
Nice one Ton
Nice one Tony.
I do indeed.Do you still have that Pinnacle for sale?
Just out of interest, how long did it take and was it mainly on road?
7 hours riding time, on lanes, canalside, old railway lines.
Well done! 😀 Always good to have a target and prove that you can still do it.
Email sent. Thanks 1 shed.
Good work you big bugger 😆
Well done.
C'mon - let's see the white bits 😉
Nice one, ton!
That's brilliant news. You must be really proud of yourself, I know I would.
nice work ton 🙂
1shed....no email at my end.
Sounds like you made good time too for a bloke of your stature.
I too am on my mission to lose weight instead of eating Chinese behind the dedicated stw laptop. 😆
Sounds like you made good time too for a bloke of your stature.I too am on my mission to lose weight instead of eating Chinese behind the dedicated stw laptop.
always had a good engine, just needed a bit of a fine tune to get it going proper again... 😆
I hear ya.
I used thoss20@hotmail.co.uk is that right? Or has mine gone to spam?
thats the right email. nowt came through
Great news fella - that's made my day 🙂