Could there be a way to extend the benefits of a ride? Words Hannah PHOTOGRAPHY Amanda The curse of ‘one last run’ or the last lap is well known. You should never say you’re going for one last run: that way lies disaster, A&E, and broken components. However, I think I may have found the solution… At the recent Trash Free Trails Summit I heard a lecture by Dr Emma Pope who studies nature as a transformative setting that can help bring purpose and benefit to our lives. She identifies that there are hedonic and eudaimonic forms of activity. Hedonic...