Err, as title – anybody used one? Saw a few of the Yanks I was based with last year using them and apparently the Hereford Gun Club swear by them. I’m neither a muscle bound American nor a super soldier so interested in any experience the mere mortals (!) of STW may had… Ta muchly.

Yea, at least once a week. Love it. Did my trx instructors course so i could learn more. Great work out on your own or with a mate by throwing in some cardio with it too. Core engaged with every move so you get a really good all over body work out. Bit of imagination and a correct neutral spine position and there’s loads of exercises to be done with it.- 50+