1. I had a lovely ride in this morning and will have a lovely ride home tonight
2. Both my kids are happy, healthy and almost always laughing and smiling
3. Its pay day
4. My wife is happy
5. My garden is a mass of cherry, apple and pear blossom at the minute – you wanna know where all the bees have gone? They are buzzing round excitedly outside my house :-)
6. I live 5 minutes from the beach which is a massive bonus in the summer (its pretty good in the winter but in the summer its like every weekend is a holiday)
7. Its friday
All the best to all on STW, may the sun shine on you and the wind be at your back whatever you are doing. 8)