Gonzy – many years ago, while I was living a slightly wilder life than I do now, my mate, Ama, told me that he was doing Ramadan, and I should do it as well, it would benefit me.
So I laid off the drink and partying, ate only after sunset, although i did drink water, and went to uni everyday. Ama, did the same, other than going to uni, instead he stayed up all night, and went to bed in the morning, cheating git.
It was a terrible month, no sleep as my body tried to detox, hungry, fairly grumpy and wondered at the number of people doing it around the world.
Felt better at the end of it, and enjoyed being part of the feast with his family, and the visit to the mosque a couple of times was odd, but very accepting, as he explained what I was doing and why.
Anyway, good luck.