I rarely post here any more, for various reasons, but mostly because it shifted from feeling like a community to just being a playground for bullies.
I have a long history of depression, that I’ve mostly kept quiet about (apart from the 6 months in 1999 that i was incapable of doing just about anything), but recently have recognised that anxiety has a firm grip on me. all sorts of contributing factors, some here, some work related, some personal life and some just brain chemistry i think. it’s a very self-perpetuating state that i’m in at the moment, i know what’s likely to help but actually getting there and doing it seems physically impossible right now.
i do know that i need to ride my bike(s) more.
we’re definitely not alone, even though most if the time it feels like i am. i don’t really know where i’m going with this, other than just to put it out there. life is hard, some of us feel it harder than others and a few of us find it entirely too hard to deal with, and we need to all try to change that. we can start by just being nice, for sure.
mark, i’m sorry you’re fighting that battle. i can imagine it must be very tough- do what you need to do to look after you first and foremost.