Oh and Count yes thats right its looking better already, those pics were when i first got it.
more to do though, but just need to ride it to decide how far to go with it, personally i like a bit of history on a bike not a full showroom restore it needs a bit of patination to show its character.
And totalshell, thanks for the electrex tip they look like a good investment!
Correct dosage is important with SSRIs AFAIK, might be worth another go i was very worried about taking them but it was what i needed and there doesnt seem to be a problem if you need to be on it long term
NB I’m prone to anxiety and just take Citalopram. It’s changed my angst driven personality into a much more normal disposition. Personally, I can’t rate the drug highly enough.
I agree, I had an episode last year and it helped me get back on track. I have been off it since Christmas and so far so good,, I had some unpleasant side effects to start with but it was worth it.
Yeah I wondered that, we had the same problem with house insurance once you log a incident they seem to load you even if you pay for the repair yourself
One thing that has helped me that a CBT trainer told me
Say to yourself that you will make an appointment to think through the worries at a certain time.
Importantly, you must do it at that time whenever that is
Don’t know why it works, but it helps me.
I catastrophise which is you start with a worry and then you start thinking about connected scenarios and what ifs and before you know it it has grown to be a huge mind jabber
But he was just keeping it dry + leaving it where you wouldn’t miss it
I had one recently, did not leave a note, just tucked it on top of a wood store,down the side of the house
I found it completely by accident days later
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