On a relevant note, there is a work day planned on parklife/yoghurt pots on 9th sept

I was out for a bit last night too was a little soggy in places!

Oh and my dog has run out of bio yoghurt!

I’m going to buy one of those egg timers!

oooh fasting I totally misread that!

But you still clicked on the thread! 🙂 😯

That egg yolk trick is brilliant, i’ll show that to the Au pair tonight

Daily Fail then!

my top tip would be find a pool that doesn’t use chlorine only though

To be fair its years since i swam regularly so it may be better now!

I had heard that the ladies get benefits from the saddles too! 😀

Cheers Fantom

Lol Binners I only mentioned you as i think it was on my thread on the dog that was killed on Caesars camp.

I did know you were joking that’s why i mentioned you (as I was too), i had no idea that the banhammer was waved nor the death threats!

Blimey! 😯

This just CANT still be going on! 🙂

You can take your SPD shoes at most of them

Really
That could be good as i have a redundant pair I didn’t look at the pedals, they are brand new bikes though

Cheers chaps I have just signed up so will see how it goes, I have never tried anything like this in my 47 years!

I cant even look at the link!

As i have said on here before people who will come on and say its only a dog (binners!) need to realise that there is a direct connection between animal abuse and human abuse.

yes, especially if they are nobby nics

Tyres are an essential part of my Surrey Hills MTB setup IME

I’m not overweight according to my BMI but this is the issue…

having a normal BMI “should not reassure them that their risk for heart disease is low”. “Where their fat is distributed on their body can mean a lot .?.?. even if their body weight is within normal limits,

I ache
Lol 🙂

Nice to know it wasn’t just me!

Cougar

Is it? By whom?

Plenty of reading if you are interested in the subject:

http://www.nspcc.org.uk/inform/research/findings/understandingthelinks_wda48278.html

http://www.humanesociety.org/issues/abuse_neglect/qa/cruelty_violence_connection_faq.html

http://jiv.sagepub.com/content/14/9/963.abstract

Yeah – but its known that animal cruelty often moves onto human cruelty so its good to catch the perps

Reminds me of this

I appreciate there are problems for 1st time buyers at the moment, but when I bought my first house, interest rates were 11% ! Only way i could do it was to take out a low start endowment and buy a flat with a mate, we bought all our furniture SH and the rest from car boots.

Trouble is now that the Sky package and large telly etc seem to be an essential not a luxury, along with other shiny goods

I am turning into a grumpy old git yes 🙂

Ah the old hyphen ploy!

Cheers chaps thats all I need

That sounds right cant see a user called anything like that though?

Stoner
Love to see your dinner guests faces when you get the plank and nails out! 🙂

After 20+ years with Abbey, since they have been santander they have been awful.

I am just in the process of moving to first direct, they seem very helpful, its still unnerving when they just answer the phone when you call them!

Phew no didn’t want any of that!

I thought I didnt need anything but am doubting myself now

peer pressure!

Think I’d rather have the nettle stings! – 23 quid too

Not very close to Bicester no, Guildford surrey way

Cheers Yoda

Serious question, how old are you and what sort of build?

I am in my 40s slim build (but not as slim as i was!) 6’1″ height 32-34 waist kinda size, long legs too!

Cheers again ( i had to look SWMBO up!)

Yes Classic is the way as I wont be buying another for a few years

Cletus
Nice idea but this will need to be sanctioned by the better half so cant see me getting away with that!

Wow
Cheers chaps, nearest Slaters to me is the new reading store that opens next month its a bit of a trek but if theres lots of choice its probably worth it.

Good advice too re shoes and fit

Yeah I made a point of saying how well they had done to a group of them at wimbledon, I must say when i saw the brief i thought they would struggle to get enough volunteers!

I bought one of the 14.99 spoons and then got another – great saddles

Mike Whats the benefits of thunderbird?

Ta

Not just the serpentine

http://www.independent.co.uk/sport/olympics/news/london-2012-michael-phelps-admits-to-urinating-in-pools-and-says-its-normal-8015140.html