Think you’ll have the answer from above…apart from the pic 😀 But I’d only lift the seals to replace them or if you’re damn careful, to go OCD on the cleaning 🙂 Either way the lowers would ‘normally’ have to be off first. If you want the seals off and the lowers are removed first, then a Pedros DH tyre lever can work, but I have more success with a 17mm ring spanner – Like I said though, you are likely to damage them doing this. The circular spring thing will roll up and onto the stanchion if done carefully, just make sure you put it back when done.
Personally I would not remove the wiper seal unless replacing, as you can remove the foam ring under it quite easily with a small screwdriver or toothpick (or something similar). Lube that up like a porn star and pop it back in after wiping around the wiper seal in situ – Then back together and vwalla 🙂
Don’t be too afraid of doing a lower leg service yourself either mate – YouTube is your friend, hope it helps.