Greggs pasty in a buttered barm :lol:

55’s are CRC http://www.chainreactioncycles.com/marzocchi-55-r-forks-20mm-2016/rp-prod128503

i think you can go to irealdn as well on just a driving license.

Could you not also drive to Liverpool to get one same day??

That’s fat fingers on a phone for you

Cheers for the suggestions. I’ll take a look later once the Belgium beer has settled

Broadchare is always good for proper ale and food http://www.thebroadchare.co.uk/

Pie’s, mini sausages, scotch eggs…. :lol:

Good spot. Going to give a set a whirl on the commuter

We had a clear pact from the beinging, “There’s no shame in pushing” :wink:

This guy has taken some awesome pics of the Waltonberg climb https://flic.kr/s/aHskzvb9mY

Starting to think a summer beard is not the best idea :lol:

P5085294 by Tim Gardner pics[/url], on Flickr

What a cracking ride. Some awesome scenery and the Waltenberg climb was a corker

I’ll be there, just hope i’ve got my quota of punctures out the way last night

Yum, use by 8th March. Enjoy!

Its been in the freezer since then so all good. Still got 5 emergency pies left :)

I’m just tucking into one of these bad boys. Good pastry matched with a good meaty filling.

Pie time by Dave Aspinall[/url], on Flickr

I bought similar but found the smallest one was still too big to get inside the smaller horst bearings. It was however, handy if they fall apart and you’re left with just the outer shell left in the frame.

GSF offer has come through as expected use code WKEND41 for 41% off everything valid till 10th April

Are you still stretford way? If so i might have a 1″ post in the garage you can try. I bought it for a bike i got out a skip but never fitted it. You’re more than welcome to give it a whirl if i can find it

Dave

Another +1 for GSF. As above, they’ve done 40%+ off every weekend for the past month or so. Just sign up to their emails.
Oil can be pricey but they seem to know what they are talking about when i’ve asked them for advise in the past.

How do they even keep up?

Slap on the body glide as well. Helps me a treat although I forgot it on my bingo wings yesterday :cry:

Used to do that during my summer working in Greece. We’d take the trailer of rubbish to the tip and have a nap on the back of the truck in the sun

I do a KB class once per week on a Monday at 6am. Its an awesome way to start the week. I do pretty much everything (swings/squats/presses/turkish-get-ups) with a 16kg although some of the routines we do include doubling up and doing squats and presses. (2x16kg)

Overall as others have said, i’ve just seen an improvement in overall mobility and core strength. Highly recomend you get someone to show you what to do. I found that with a 12kg, my technique was poor, however moving to a 16kg improved things massively. If you’re based Manchester way i can receomend a very good coach/trainer

Dave

Or one of these[/url] so you can pretend you’re being beamed up to USS Enterprise :)

“BEAST” install if relativly idiot proof as well :)

I’m running one of these 32GB Micro SD

As trail rat says, they can look ok from the outside and even when giving them a tap, but under the skin they can be proper rotten.
My MK1 didn’t look too bar bar a bit of surface rust. This was what was below:

MX5 Sill Repair by Dave Aspinall[/url], on Flickr

The other side was worse and seemed really solid from the outside!

What about a black lab German pointer cross. Bit on the large side of medium

Mansel Bath by Dave Aspinall[/url], on Flickr

My old man emailed VW about this exact topic the other day as his went in for a service earlier in the week and the update wasn’t available.

Basically they said they are still working on a fix and it would be rolled out over the next 6-12months generally as cars came in for service or MOT.

I assume they are struggling to make them pass!

From Jackson’s boat up the Mersey to Chorlton waterpark and back. Option to add in Sale Water park if all is going well.

Quite like my hand made one

Wallet by Dave Aspinall[/url], on Flickr

10 mins to be lost trying to find the PANDA – Enjoy :lol:

Spot the Panda by Dave Aspinall[/url], on Flickr

Another +1 for Bike Village. Heading back again for our 4th time with them next year. Plus the pump track out the back of the garden is awesome fun after a few beverages!!

Glasses123 for me. Sign up the the newsletter for extra discount. Used them for my last 4 sets of oakleys.

I don’t even know your full name!!

I just paid £480 for a set of alloys and Goodyears from Wheelbase last week and they fitted them with new studs. Best i could get for Steels on a simlar tyre was £465 without fitting.

Well worth live-chatting witht he guys there to get the best price

Drop me an email. Me or the midget should be able to lend you something!

According to this, Ford want £689 http://www.ford.co.uk/OwnerServices/MotorcraftFourPlus/Repairs/Clutch

Could be cheaper if its not dual-mass

As b r says you can normally add an extra car to your policy for up to 14days for little or no money. I did that 2 years ago when I was in a similar position

Went for Scampi, chips, chicken and a Costco muffin with cream and strawberries.

It was nice to sit outside and enjoy the sunshine as well

Healthy lunch by Dave Aspinall[/url], on Flickr

Just need to make sure i don’t fall asleep this afternoon

willard
what is that??? It looks amazing.

Its basically Apple, jam, cinnamon and a shed load of puff pastry.

i’m on scampy and chips for lunch.

I had one of these for breakfast – The shed loads of pastry with my morning coffee was epic!!