I have helitaped them. The day I bought the frame I also got one of those custom tape kits and fitted it that night before building the bike up. I thought I’d wear through that though after only a few rides judging by the state of the paint on my previous bikes.
Maybe I’ve been my own worst enemy here. I have definitely developed a different pedalling technique, and this has probably highlighted/exaggerated lack of flexibility and muscular imbalance. I think I’m going to have to lay off it for a while, concentrate religously on stretching and strengthening and ease myself back into rides a little at a time.
I’ve been trying to keep going though as I’m registered for the FoD Wild Boar Chase 42-miler in May but there’s absolutely no way I’ll be able to manage it. Just going to have take it on the chin I think, bite the bullet and get myself sorted.
Edit : Thanks for the input, it has helped me see sense in the situation!