I’m in for the third time :)
Some good advice on this thread. My couple of inputs would be:
a) Take a good lock. Someone tried to steal my bike in Brecon last year, even though it was locked to a gate. Always lock your bike to something at night.
b) Sleep / Massage. Recovery after each day is key. Sleep/snooze as much as you can, and if you can afford it, get a massage every day.
Happy to answer any questions via email as well. rtedge@hotmailDOTcom.
I also wrote an article for XXCmag about last year’s event – let me know if you want a copy etc….