Drop the lowers off and you’ll be horrified at how much crap is round below the dust seal/foam ring
This, tbh thjough you’ve been unlucky, my old recons were horribly abused for 3+ years, when I did finally service them, OMG The Horror! But stantions were mostly OK.
That was enough for me though, preventative maintanence all the way. I do share your pain, but if riding3/4 times a week, all year round, then a lowers service should have been done, maybe once every two months, less when conditions horrific. Manufacturer timings tend to be a bit over the top, but it is a job to do often, and once you’ve done it a few times, its a 30 minute job as above. Also a good way to ensure you examine your forks often, I know it seems like a ballache, but forks now are 600-1K, a little bit of TLC protects that investment.
From your description they don’t sound beyond salvage, unless the wear is really bad, do the lowers and keep an eye out on classified fleabay, for borked fork with decent stantions, and swap out.