S- max are awesome but upgrade the tires, as i had a blow out going to Seville at 120 mph and it got bent in the barrier (the tyre speed rating was 104mph but with a 300k payload it still did over 120 mph it was scary stuff. Rubens Barrichello told me later that night “now you know how we feel “it was scary stuff great car though plenty of poke ?

20g fresh yeast
225 self raising flour
3/4 pint bitter

Im rocking Sai Knives for demo’s and cookery schools and Wusthof for the kitchen ,remember if a Wusthof breaks in any way they will replace it ,even a 20 year old will get replaced for free .

European go Criterion brasserie in Piccadilly circus ,if Thai and i mean high end Thai go Crazy bear in Fitzrovia, if steak go Hawksmore or push the boat out and go Alyn williams in the westbury and go st menu £30pp and a wine you will not be disapointed ?

Im gonna head up Saturday for a loop round Bewl and a burn round the red route ? hope it s a bit fast rollin ? not too muddy but not bone dry ?

Well can of worms – I finished working in Formula 1(hold on i had a great job)and traveled to Asia to kite surf for 3 months before going to Brazil for 3 months ,so 6 months kite surfing .I went to Japan ,Philippines and Thailand .Whilst in Thailand i went to stay up north with a old flat mate from my London days training to be a chef ,i met a girl -fell in love and married her . She has a university degree and her father is the mayor of the town .Now stereotypes aside (i know and have seen plenty ) When we married my father in law gave me a fish farm (working business) a Brand new Honda Civic,a rice farm and staff and also land for building a house .When i started building the house he matched my £40,000 with £40,000 of his own .
I am a chef (fairly successful,with a lot of magazine and newspaper work but not got a face for TV ) i was told when we married i can bring my wife to England for 5 years and then we have to return to Thailand when Papa retires so my wife can take over the village duties and his businesses.
Now i have been to 56 countries for longer than holidays and i fell in love – Not all Asian or Thai girls want to milk money from western men ?BUT if you go to soho in London to look for a girl ?would you marry her?? Not all Thailand is currupt or shallow – yep sure bar girls are basically prostitutes (if you play there you will get burnt ) but come on educated folk of Single track ,lets not tar all Thai’s there are some good ones (it took 10 years of learning the language and visits to find mine .
Bit of respect mods too me thinks it like saying “my mate married an old bird from Barrow and she stank ?actually hmm “
Peace out guys and Jai yen yen ?

My first rc was a Vannessa’s lunch box too ,they are awesome .If you put the battery in the low normal part in middle of chassis its in jump mode .Put it in the tray high up at the rear and its wheeli mode yyeee hawwww?

My Bike came with a sticker from the factory that says” Burly Iron” and i way 110k so i reckon together me and my Steed are a “Burly unit”

LBS shop owner retires to the sun after selling 1000’s of un needed rims to gullible cyclists shocker.

I’m 40 and still got 2 HT a 17 year old Beast of the east and a Cotic BFe for Aggro duties. I have never even ridden a FS .Too much maintenance and too pussy!!!!!!!!!

I think they are known for it Rich,i got Pacestars on f and rear and the rear is controllable but the front washes out on any sketchy terrain. Roots ,rocks and gravel- tis alright in mud though .I am excited for when they wear out ha ha as im too tight to buy more until then.

Im reading “The World Was My Lobster” by George Cole – i love a auto biography i does?

i wouldn’t get recommendations on sandwich fillings from you lot?cracking company cracking wheels,what do you produce hot air and sticky hands -yes troll leave it i dare ya ?

Jai yen yen,if you are feeling like this now explain to the nanny your feelings -she will say mai pen rai – no problem find a new nanny . Your son needs to bond ,the ladies feelings will not be hurt as long as you act now and explain the bond thing to help her to save face ?

Park on the embankment its 2 mins walk from Parliment square and always spaces (metered)

Just stripped the Cobalt hubs down and the Pawls were gunked up and not releasing (no springs either) so ive cleaned it up re greased ,im gonna try get some springs and give them another go ?now i’ve stripped them once -i got my mechanic mojo ?

Great event gonna do it next year as well as my rear wheel spat its guts
and was terminal- thank you especially to Martin @BHF for organizing an air lift back to Brighton for me .Great event and well signed and a good laugh -no knobs pushin to get past xx

Im rockin a green BFE and plenty of snacks give me a come on “Big Trev” when you all pass the fat lad ,have fun i- will ?

I bought the new Daft Punk on heavy weight vinyl, it is so so good, the full range of frequencies is a revalation after years of being polluted by I pod docks and other music destroying mp3(i nearly went into a rant then) any way i will always treasure vinyl.

I’m heading on the train ,there are 5 trains leaving around 6am to London , get off at Clapham Junction and its a nice 5 k warm up ride to the start, leaving my car in secure storage at the finish. I am so hoping for no rain ???

Needs extra storage for curling tongs and scissors ?
Im joking i would love a mk1 in blue or white ?

I remember seeing my first Cotic, twas a soul so bright ,green stem- blue bars glinting in the forest light.
I followed- i dreamed ,i bought a BFE in green.
Its stiff- it sprints the spec runs silent – if the wife sees the parts bill she will get violent ,
Never before have i wrote an ode to a bike? never before have i rode a bike so right .

Just been on website Published by Jacqui Small !

Both books perfect for home messer around as is Hummingbird cookbook, i taught the wife to bake using the hummingbird book ,Roger Pizey is a great friend and i wish to support his book its 100 cakes from around the world, called “worlds best cakes and published by Jauqui small i belive ? you go go to Roger Pizey .co.uk to find out ? Enjoy baking ?

I was Chef patisserie for Marco Pierre White for 7 1/2 years before moving to work for Gordon Ramsey at his flagship 3 michelin rest on Hospital road , you need Cordon blue series of books on cake decorating and also online tutorials ,great job ,my old mentor Roger Pizey has 2 books ,1 out a few years ago called small cakes and one out on 23rd september(i’m off to book Launch)called worlds best cakes its worth a pre order .not so much piping and decorating but great tasting cakes so the inside tastes as good as the outside.How many wedding cakes look great but tast crap .Enjoy the new job and welcome to the world of” Old Pastry Queens”

Every journey starts with a single pedal turn- Alan i bet your single or that your wife looks like that ?? :evil:

The guy has a fantastic sense of Humour
:P

Honor Blackmen all day long in 1973 -prime me thinks xx

I rubbed “Scuds”(Thai birds eye chilli) on my nipples in Canada one day at work ,my tits grew into man boobs within 30 mins.It was a strangely nice sensation ???

I have had my current bike for 18 months and in that time ,3 sets of pads ,1 set of xt brakes ,a new saddle a new seat post ,2 cassetes 3 chains ,a frame ,new wheels 3 tyres,tubes grips ,cables ,rear mech – actually i will save time as the only stock parts are a stem and bar combo – Well FRICKEN done coonondale you built a wankin LEMON there ha ha ,but i love my NEW bike as its custom to the point of 10 xx

Only gonna be up there Monday to Thursday then off to Bike park Wales (only ive not told the missus about wales ) for a day woop woop ?

He was a regular at a Hotel i was head chef at in Derry ,he was only there last week ?
Sad loss all the same .

I’m hitting Bedgebury Wednesday afternoon 2 ish , i don’t know any other routes – P.O.R.C is good at Penhurst, ive been a couple of times but now i got Crank brothers wheels i stopped going .

I loved it ,i love Miley and when the wife goes to work i’m gonna re watch it a lot ?

Top movie ,the waterfall they jump off is 40 mins from my house in Roi et province ,Thailand .shame its 700k the actual sea ?

I did my first tri last year and loved it (Craggy isle triathlon) the swim was harder than i could imagine but cycle fine ,the run straight off the bike hurt my back but i completed and was so happy/proud .If i had time i would do another, but i would train the swim more and run before the event striaght off the bike.great challenge and makes you feel alive .

I love CB products ,im running pedals(Mallets DH) cobalt wheels (i’m 17 stone ) no problems ,saddle and kronolog (post is toilet but is gonna be replaced under warranty. I love the design and function and they are so sexy – the Apple of bike parts -but you need to service them . They make me smile ??

Shrek in Amsterdam on mushrooms in 2002 and A.I in 2003 on shrooms in London

I kite surfed for 7 years and jacked in work to do it for 6 months ,it was awesome .I met my wife whilst on a Kite Camp in Asia before going to Brasil. Lessons lessons lessons- and be prepared to spend big .it is a crazy sport and really Zens you out .You harnessing the wind .Awesome – and then there are the spills they hurt. i smashed my knee cap in 2 and spent 1 1/2 mins under water in a deathloop before being dragged up some volcanic rock in Tenerife whilst my wife video it EPIC. Then i stopped and got a ATB

07 Suzuki swift sport – I have had mine from new its a bit potent, fits 2 bikes in ?(1 wheels off , 1 on ) and it handles like an Elise