According to Wii fit I'm 109.25kg with a BMI of 33.75
Target to start would be around the 90 kg mark so I need all the help i can get
I was in last year at some point.
Put a bit of weight back on recently (Christmas 😀 ).
However, I was about a year ago 105.8kg, now 82kg (low of 80kg).
It CAN be done 😀
Eat naff all. Take up running. Be bloody minded.
Good luck all.