Forum Replies Created
-
UCI Confirms 2025 MTB World Series Changes
-
1TomBFull Member
When we went with kids to London we used Apple Pay tap in/out for adults and bought the kids one day travel card tickets (ie not Oyster cards) using contactless payment at the first station we got to. If your son taps in/out he’ll be charged adult price, kids are half that iirc
4TomBFull MemberWe knocked on immediate neighbours to ask about living in the area (also to suss out any lunatic potential). Was very helpful. Have a walk about at varying times of day if potential for parking chaos/noise/traffic etc.
1TomBFull MemberBrilliant, can’t wait to order, guessing shipping will start 1st April 2025?
I’m guessing its a scam phishing site of some sort, but they’ve gone to the trouble of making a hilarious video. Also appreciate this:
With just a quick strap-on, you’ll immediately feel the difference in comfort and convenience
1TomBFull MemberA nice option if available in June is the Mallorca bike shuttle- bus and trailer pick up port de pollensa early morning, transfer to andratx to ride the north west coast road all the way home. My son and I also used this from port de pollensa to the repsol fuel station cafe to allow us to get on sa colobra early which avoids the tourist traffic- link below.
TomBFull MemberI work in A&E. I wouldn’t advise A&E. I would give it a few days and see how it goes….
TomBFull MemberComing to the Lakes at any time of year (evidence- weather right now) can involve very wet and very windy weather. For these circumstances it’s worth having some low and mid level routes in mind:
In my bit of North Lakes:
Borrowdale bash will go in any weather
Back of skiddaw/lonscale bw route
Loweswater shore and corpse road under burnbank fell, then back of melbreak and down to crummock/buttermere
Dale head tarn – high spy-maiden moor
Whinlatter
Higher routes I like:
Blencathra traverse west to east
Skiddaw/ullock pike as mentioned
Up Grisedale Pike from whinlatter south and across to Hopegill Head, then Whiteless Pike and Rannerdale descent to Crummock
Lots of Hellvelyn combinations- a great place to be on a nice day
Langstrath (west of river) to Stake pass, angle tarn, esk hause then either sty head or grains gill down to seatoller
TomBFull MemberCould a mod delete this duplicate- sorry, when I posted it didn’t seem to load so I repeated it! Cheers
1TomBFull MemberCockermouth area of west cumbria would fit the bill perfectly.
1TomBFull MemberCan you extend (straighten) your knee against resistance? A possible significant injury could be a quads tendon rupture, but likely to be more debilitating than you describe. If you can’t extend/straight leg raise then you probably need to see someone, otherwise it’ll probably be fine.
TomBFull MemberJust finished cycling with the family from Passau to Vienna down the Danube. What a joy- every Austrian town we visited had brilliant provision for cycling, well laid out infrastructure and demonstrated its value by the huge numbers of town bikes doing short journeys, utility bikes, loads of bikes at the stations etc. Just showed what it could be like, if there was a will to improve things.
1TomBFull MemberBrilliant footage let us see exactly how he navigated through various half gaps, amazing win!
2TomBFull MemberAfter some evaluation of evidence, NICE now recommend the KardioMobile device for recording of arrhythmias, and in some areas this has replaced the standard 24/48 hour recorder.
https://giftshop.bhf.org.uk/alivecor-kardiamobile-ecg-monitor
NICE link https://www.nice.org.uk/guidance/mtg64/chapter/1-Recommendations
If you were going to spend some money, you could consider getting one of these devices and recording when symptomatic (needs a smart phone) then present the findings to GP.
Snip of the evidence summary from NICE:
3.2
Of the 27 included studies, 16 studies were peer reviewed, including 4 UK studies (Bray et al. 2021, Dimarco et al. 2018, Reed et al. 2021, Reed et al. 2019), one of which is an RCT (Reed et al. 2019). The included studies covered 6 population groups:people with palpitations
people with a history of atrial fibrillation (AF), who have had treatment (ablation, cardioversion, or medical therapy) to restore sinus rhythm and used KardiaMobile to identify recurrence
people with diagnosed AF to assess AF burden
people with transient AF after surgery or hospitalisation whose heart rhythms reverted back to sinus rhythm before discharge and used KardiaMobile to identify recurrence
people after stroke or transient ischaemic attack who were monitored using KardiaMobile
mixed population including people with known or suspected AF.All published evidence is on the single-lead KardiaMobile device. For full details of the clinical evidence, see section 4 of the assessment report in the supporting documentation.
Evidence shows that monitoring with KardiaMobile increases AF detection
3.3
Three RCTs including 1 UK trial (Goldenthal et al. 2019, Koh et al. 2021, Reed et al. 2019) found that significantly more people in the KardiaMobile monitored group had AF detected compared with those who had standard care, which included 24‑hour Holter monitoring. This was supported by the results from an observational study (Yan et al. 2020).
Evidence suggests that the KardiaMobile algorithm has a high diagnostic accuracy per electrocardiogram (ECG) recording
3.4
Four peer reviewed studies (Hermans et al. 2021, Lowres et al. 2016, Selder et al. 2019, William et al. 2018) reported on the diagnostic accuracy of AF detection using the KardiaMobile algorithm compared with clinical interpretation of the KardiaMobile ECG as the reference standard. Its sensitivity ranged between 92% and 99% per recorded ECG, with specificity between 92% and 98%. However, the external assessment centre (EAC) highlighted that diagnostic accuracy was reported on a per ECG recording and not a per person basis. Also, these 4 studies had 4 different patient populations with a pre-test probability of AF between 4.8% and 35.6%. The EAC also noted that KardiaMobile is not intended to be used to confirm the presence of AF as a standalone test but to help detect AF. All interpretations should be reviewed by healthcare professionals for clinical decision making. It is expected that false positives and negatives are likely to be captured by the clinical reviews.TomBFull MemberHere’s the link, sad news.
https://cro.org.uk/incident-42-2024-june-8th-sat-1321hrs-whernside-chapel-le-dale-north-yorkshire/
TomBFull MemberI find deliberately exaggerating elbow bend so I’m elbows up over the bars helps me deal with the front end- you’ve got a lot more travel and damping in your body than forks.
3TomBFull MemberLooks like it’s trying to nest in your beard, it would be a comfy home….
TomBFull MemberI ordered a £3 cappuccino in one of the services on the m74 awhile back, right in front of me the lady pulled out one of those ‘instant cappuccino’ powder sachets, tipped it into a grubby mug and topped it up with not quite hot water. I declined the drink or payment, she wasn’t surprised so I guess I wasn’t the first….
TomBFull MemberWe’ve got a 19 year old Jazz, it’s my favourite ever car! Just hope it never dies as it’s been excellent.
TomBFull MemberI agree with all the feedback given so far- go up the west side of langstrath to the bridge below stake pass, and don’t drop in to Langdale unless you are a fit masochist. Direct to angle tarn, then enjoy the great riding and scenery from Esk hause to the bottom.
1TomBFull MemberI bet replacing that cockpit/handlebar will be cheap when you drop it on a rock….
TomBFull MemberLanes south of the a66 generally make for nice riding. I did a sportive based in appleby that took us up past a big reservoir (Selset) to middleton in teesdale and over the high moors around alston before dropping down hartside and along back lanes to return. Was a great ride, with lots of climbing, but would be exposed in poor weather.
You’d not go far wrong making a route up, just don’t spend any time on the a66.
Tom (lakes non-roadie)
3TomBFull MemberSomething like a cotic cascade might suit- burly end of gravel, aimed at rougher terrain and maybe a little stronger. As above I’d get hand built wheels after advice from a reputable builder, and big tyres.
TomBFull MemberNo evident means of servicing the debt, but went for the fanciest Italian marble kitchen natch.
A classic- my teenage son shouted down from GCSE revision-‘is the lady pregnant yet’, and within a minute the news was confirmed. Quick work Kevin!
TomBFull MemberSpectacular in Lake District, clear skies and wide spread aurora.
TomBFull MemberYou can push ebikes in walk mode, which would allow a not too strenuous ascent of stakes pass from langstrath, then across to angle tarn/esk hause/styhead and down. Minimal to zero need to actually carry the bike. Go up the west side of langstrath to the bridge just below stakes, as the east side is pretty tedious.
TomBFull MemberGigs- I like music, and spent a lot of time in my youth absorbed in various genres of music. However, every gig I went to left me wondering what the fuss was about, small venue to stadium, just felt a bit awkward and out of place. I think I’d like ‘sitting down’ more passive gigs like the old mtv unplugged stuff, but can’t relax or feel comfortable in the standing throng, feeling out of place and not really ‘getting it’.
TomBFull MemberThe last week has been mainly warm, breezy and dry which has made a decent difference to the fell conditions for both walking and riding. A lot of Keswick area routes can be pretty weather proof all year round and it’s starting to feel more spring like and firm underfoot/tyre now. Fingers crossed it continues dry. Photo from Wednesday…
TomBFull MemberBooths, from the fresh food counter. Yum, but not widely available so may not help the OP.
1TomBFull MemberGreat day and exactly the route I’d recommend. Beware the flog up gasgale (generally pushing rather than shouldering bike) is tedious and seems endless, there is a ‘least bad’ path but I can never remember which one! There’s a little enduro style track towards the bottom of Hobcarton end, hang a right above the last tree line and it should become apparent, short but fun and no surprises you can’t stop and look at first. If weather is poor I’d recommend something like Borrowdale bash.
TomBFull MemberInteresting reading my policy for upcoming trip, specific exclusions like any injury while drunk or under the influence, any fall accommodation balcony etc- you can imagine some prior high cost claims…..
1TomBFull MemberJust changed a headlight bulb on my 05 Jazz- involves removing the plastic lining in front of the wheel and then using contortionist skills or child labour to get to the fitting, what kind of designer does that? A sadist? Anyway, I’m with the ‘it’s not really a roadside assistance job’ crew on this one, she was home and could have popped to the petrol station for new bulbs the next day. Life lesson…..
TomBFull MemberAny recommendations for a good compact camera with small zoom that I could use with gloves and one handed while paragliding? I see some spectacular views but would like to get some photos! Phone is in use as a flight instrument so not that.
TomBFull MemberTry UKC- active climbing/hill going forum, or there’s a Facebook page something like Lost and Found in the Lake District which may reach more folk?
TomBFull MemberEuropean alpine areas do these things brilliantly, with easy access and generally everything in east reach once you have arrived. I’d be looking at Austrian alps, Slovenia, etc.
2TomBFull MemberA long but interesting read:
https://www.theguardian.com/commentisfree/2024/feb/17/trump-hubris-family-empire-new-york
Gives some interesting back story to the Trump ‘success story’, reads like the narration of Goodfellas!
1TomBFull MemberYr.no is my go to weather, all use modelling and there will always be uncertainty. I think it’s unfair to blame a forecast especially given the pretty complex/unstable weather systems kicking around. Maybe buy a coat?
TomBFull MemberEmergency medicine- never been busier, thanks to decades of slowly killing the NHS, the crisis in primary care etc. Unfortunately this is not a good thing, and I’m looking to go part time aged 50 just to cling on to my ability to cope.
TomBFull MemberLove that rigg beck/sail beck route between Newlands and Buttermere, in either direction. Feels like old school ‘cross country’ mountain biking. Had a MRT job on Hindscarth on Saturday evening (nowt serious) but can confirm more greasy than is ideal for riding at this time of year. It’s a classic that’s a relatively easy push up from honister to dale head then a nice ride round to Hindscarth from there.